Have you ever noticed how differently you think after a good walk?
Or how much easier it is to solve a problem after you’ve been to the gym, spent time outside or simply taken a break from your desk?
There’s an old saying that goes:
“If you are not clear about where you want to go, everything will distract you.”
I think there’s a lot of truth in that.
Whether you’re building a business, learning a new skill or simply trying to improve your life, it’s remarkably easy to lose focus.
One of the greatest challenges of the modern world isn’t a lack of information.
It’s a lack of focus.
Think about how many times your attention is interrupted each day.