Have you ever looked back on your life and realised that one seemingly small decision changed everything?

Perhaps it was accepting a new job.

Moving to a different town.

Have you ever noticed how differently you think after a good walk?

Or how much easier it is to solve a problem after you’ve been to the gym, spent time outside or simply taken a break from your desk?

There’s an old saying that goes:

“If you are not clear about where you want to go, everything will distract you.”

I think there’s a lot of truth in that.

Whether you’re building a business, learning a new skill or simply trying to improve your life, it’s remarkably easy to lose focus.